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We recommend synching the Fitbit Flex with your handset via Bluetooth to effortless transmit your workout statistics with minimal fuss. There’s no more unclipping your wearable tech to plug it in for updates, as the Fitbit Flex transmits your daily activities, calories burned and distance travelled at regular intervals. A USB dongle is also included if you prefer to synch with your laptop.
It’s not all about feeding back your progress however, the Fitbit Flex can motivate you towards your goals too. As you go about your day, the set of lights will gradually blink on, letting you know just how close to your current targets you actually are.
At the end of the day, leave the Fitbit on your wrist to let the updates continue into the night. Don’t underestimate the importance of a good night’s sleep – with the Fitbit Flex you can keep tabs on the hours of quality sleep you’re getting in order to help manage your nocturnal schedule.
All housed on a comfortable and lightweight wristband, the Fitbit Flex is a winning choice thanks to its wireless transmitter and motivational lighting system. Set your targets and then monitor your results; the Fitbit Flex will have you fighting fit in no time.